Great pace! on a workout

Way too go. Looks like your for Pittsburgh. on a workout

Dad, you're pretty awesome sometimes. on a workout

Congratulations Mike on a workout

Nice run on a workout

Outstanding Mike - thanks for the great company! Looking forward to our Tower... read more

18 miles on a track? That's dedication. on a workout

Great job. Thanks for pushing me to make the decision to run. It was a grea... read more

I'm proud of you, dad! on a workout

Woo hooh!!! Ok - now lets sign up for that 50k!!! on a workout

I proud of you, dad! on a workout

Good job, dad! I really admire your dedication. on a workout

Good decision Mike. There will be other runs. Gotta kick whatever it is you ... read more

Well done on your new "longest run ever" !! on a workout

Well done Mike!! You are knocking out these 1/2 Marathons!! on a workout

You're a 1/2 marathon machine! :O on a workout

Nicely done Mike! on a workout

Go dad! Go! on a workout

Nice on a workout

Why are you on a dreadmill? Layer up. It's warm enough to run outside... ever... read more

Well done on the PR! HTFU... hmmm ....intrigued on a workout

Lots of yoga places in DC. on a workout

Keep it up. on a workout

Good boy! on a workout

Go dad! Go Nate! on a workout

HTT - like it!! on a workout

Good job, dad! on a workout

Mike - smokin' pace - glad you zipped off and got us a good time - well done!! on a workout

Congrats on the 80 miles!! on a workout

Yay dad! Doing our first 8 mi this weekend. on a workout

I'm feeling tight too. I can finally run long runs with you when I'm home. Mi... read more

Good run - how are those blisters? on a workout

yay dad! on a workout

Nice run barefoot, well almost! on a workout

I miss following your training! Dailymile has made a number of improvements. ... read more

Woohoo, super! It's nice to make our goals. Love to read your updates. on a workout

Great job. Good luck next week. on a workout

Solid work Mike - and well done on the PB !!! on a workout

Excellent - good to have you back! on a workout

Good job - get the miles in now matter where you are! on a workout

Good to see you are back at it! on a workout

Did you stop running??

That's great, Mike! When's the marathon? on a workout

Not a bad run after the climb. Can't wait to hear about the Ranier adventure! on a workout

Good luck on your climb! Hope all is well and can't wait to see the pix that... read more

Our greatest glory is not in never falling, but in rising every time we fall.... read more

Nice work Mike. Good luck on Rainier !! on a workout

Sounds like you are on the mend! on a workout

You're doing great. on a workout