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- 2998 total / 0 in 2017
Get in shape to summit Rainier again.
Mike I. ran: Lapham Peak. My firs...
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- 12 miles
- 01:59 time
- 09:51 pace
- 1547 calories
Lapham Peak. My first trail race. Was a very hilly course. Pace ranged from a 7:54 mile to a 12:12. Downhill were a blast.