Mike I. ran: Lapham Peak. My firs...

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  • 12 miles
  • 01:59 time
  • 09:51 pace
  • 1547 calories
  •  
  •  
  • 3425 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bear Trax 20k 12.08 mi 01:59 09:51 pace

Lapham Peak. My first trail race. Was a very hilly course. Pace ranged from a 7:54 mile to a 12:12. Downhill were a blast.