Mike I. ran: A nice afternoon run ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:58 time
  • 11:43 pace
  • 1315 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Daphane, AL 10.09 mi 01:58 11:43 pace

A nice afternoon run with Gavin. It was good to catch up. Also nice to check AL off the list. 48 down, 2 to go.

4 months ago via Garmin

Calories
1315