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Mike logged 2998 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good Lunch run 6.69 mi 01:08 10:08 pace

    Great day take a break from work and get out side. Ran around lake south union

  2. RUN
    good Ran around Greenlake 5.67 mi 01:00 10:34 pace

    Slowly getting there

  3. FIT
    alright Push ups and sit ups 00:15:00

    2 x 10 of each. Have to start some where

  4. walk
    good From Greenlake, back 3.44 mi 01:15 21:48 pace

    Walked home with Leslie I. and the dogs.

  5. RUN
    good Toward Greenlake 3.59 mi 00:35 09:44 pace

    Ran until I met Leslie I. and the dogs

    • Gavin
      Gavin

      Dogs? You have another?

      over 3 years ago Like

    • Show 2 more comments...
    • Emilian
      Emilian

      Hello Dear,
      my name is Emilian,
      I am, very happy to contact you, to day
      and i wish to be in good relationship, with you,
      and i will be very happy if you can reply me
      through my private Email: juohnsonjohnson@yahoo.co.uk
      or send me your email address so that icon send my pictures
      to you please my love reply me with my private email.

      about 3 years ago Like

    • Esma
      Esma

      Nice run!

      over 3 years ago Like