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Entries

  1. Mike I.'s Photo Mike PRO
    RUN
    good Missing segment 0.65 mi 00:06:40 10:15 pace

    Had stopped the watch and forgot to restart after a pit stop.

    3 days ago
  2. Mike I.'s Photo Mike PRO
    RUN
    alright 13.12 mi 02:29 11:21 pace

    Ran to Discovery Park. Good day to run. Need more calories....

    3 days ago via Garmin   
  3. Mike I.'s Photo Mike PRO
    RUN
    good 10.16 mi 01:27 08:32 pace

    Ran to Magnuson Park and met Leslie

    4 days ago via Garmin   
  4. Mike I.'s Photo Mike PRO
    RUN
    good Run In 5.91 mi 00:50 08:27 pace

    A nice run with Charlie in to work.

    6 days ago   
  5. Mike I.'s Photo Mike PRO
    RUN
    alright Longer Morning Commute 6.42 mi 01:00 09:20 pace

    A good run in.

    8 days ago   
  6. Mike I.'s Photo Mike PRO
    RUN
    alright Greenlake 10.17 mi 01:39 09:42 pace

    A few times around in the Luna's. Left sandal is good, right one needs adjusting. Not a bad feel though.

    17 days ago via Garmin   
  7. Mike I.'s Photo Mike PRO
    RUN
    alright Around 12.36 mi 02:13 10:44 pace

    Beautiful outside!

    18 days ago via Garmin   
  8. Mike I.'s Photo Mike PRO
    RUN
    good Morning Commute 3.19 mi 00:28 08:46 pace

    It was a little too chilly for the Luna's. Nice run otherwise.

    22 days ago via Tracks2Miles   
  9. Mike I.'s Photo Mike PRO
    RUN
    good Extended run 19.29 mi 03:18 10:16 pace

    Ran around Lake South Union, through Discovery Park, across the locks, and back home.

    24 days ago via Garmin   
  10. Mike I.'s Photo Mike PRO
    RUN
    good DC Run on the Mall 5.06 mi 00:51 10:03 pace

    Went for a run after a day of meetings. Ran with Charlie and Brad. A beautiful day to be running in DC.

    27 days ago