Dina Lindemann ran: I did W1D1 of C25K - ...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 220 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around Orchard Lake, New Port Richey, FL 2 mi

I did W1D1 of C25K - 5 min warm up walk, eight 1 min run/jogs followed by 90 sec walks, final 1 min run, 5 min cool down walk.

over 2 years ago

Weather
Calories
220