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Mil logged 3236 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    2 Hours Treadmill, plus a mil... 0.8 mi 02:10

    I know I shouldn't have, but I simply could not resist stepping off the mill when the two hours were up and bolting outside to add a mile or so run round Bantock on the end. I reasoned that it... read more

  2. RUN
    1.5 Hours Treadmill. 01:30

    First proper (except, you know, still on a treadmill) run since getting back. Not a total slog, but certainly very slog-like.

  3. RUN
    2 Hours Treadmill. 02:01

    Did the long run today because that's it. Tomorrow morning I'm off up to the Arctic and I won't be back until early March. I'm hoping there'll be a treadmill available, but... read more

  4. RUN
    1.5 Hours Treadmill. 01:30

    I've packed most of my stuff up, so I had to dig Tuesday's running socks out of the washing basket and run in them again. The things... well... they were probably close to being able to r... read more

  5. RUN
    1.5 Hours Treadmill. 01:30

    Snow blowing in over me during the final ten minutes, which was lovely: closest I've felt to being outside running for months. On another topic, I hear they've just shut down the brothel ... read more

    • Gwyn J.
      Gwyn J.

      A brothel on the Tettenhall Road? I must have cycled past it twice a day! I wonder where it was.

      over 4 years ago Like

  6. RUN
    2 Hours Treadmill. 02:06

    Just loving the Winter Olympics (Jenny Jones: glorious). And hoping (though it looks very likely) my knee won't stop me being able to ski again.

    • Gwyn J.
      Gwyn J.

      Nice one Jonesey! Good luck with the knee Mil, hope you can ski a bit.

      over 4 years ago Like