Miles:
848 total / 3 in 2012
Goal:

Log 500 miles (DONE) || 2011 Surf City 1/2 (DONE) || 2011 LA Marathon w/Team Stoked (DONE || 2011 Long Beach Half || 2011 Rock 'n' Roll Los Angeles Half ||

Miki ran: Knee good to go. LARN...

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  • 4 miles
  • 00:41 time
  • 10:13 pace
  • 461 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Westchester 4.02 mi 00:41 10:13 pace

Knee good to go. LARNR training resumes. 100 mile challenge begins. #beatTristan

8 months ago

Calories
461