Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 28 miles
  • 03:23 time
  • 2636 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Downtown 8 mi 00:58 07:15 pace

    .

  2. RUN
    great Carrier night run 10 mi 01:08 06:47 pace

    Good one!

  3. RUN
    good BH 10 mi 01:17 07:42 pace

    Really cold and raining.

  4. RUN
    6 mi 01:00 10:00 pace

    .

  5. RUN
    good Home to town and back 13 mi 01:38 07:32 pace

    .

  6. RUN
    good Work 4 mi 00:33 08:15 pace

    Rest

  7. RUN
    good Downtown and RAD 10 mi 01:13 07:17 pace

    .

  8. RUN
    good Downtown 10 mi 01:18 07:47 pace

    .

  9. RUN
    good Work 5 mi 00:40 08:00 pace

    .

  10. RUN
    good BH 9 mi 01:10 07:46 pace

    .

  11. RUN
    good Shut In Ridge Trail Race. 17.25 mi 03:02 10:33 pace

    9 minute PR.

  12. RUN
    great Rest 4 mi 01:00 15:00 pace

    Shut In tomorrow.

  13. RUN
    great Carrier 7 mi 00:51 07:17 pace

    .

  14. RUN
    great Downtown and North 10 mi 01:13 07:17 pace

    Great.

  15. RUN
    good . 7 mi

    .

  16. RUN
    great East 10 mi 01:15 07:30 pace

    .

  17. RUN
    great North 9 mi 01:07 07:26 pace

    .

  18. RUN
    good . 7 mi 01:00 08:34 pace

    .

  19. RUN
    great Bh 7 mi 00:50 07:08 pace

    .

  20. RUN
    alright 7 mi 01:06 09:25 pace

    .