Site:
http://www.michaelberkdesign.com
Miles:
2727 total / 208 in 2012
Goal:

Break PRs as often as possible. I may not be faster than you, but I'm trying to be faster than me!

Friends (18)

  • Ken W.

    Ken W.

    Chicago, IL, Have fun and run a 2:57 marathon...

  • Lynn K.

    Lynn K.

    Barrington, IL, Hoping to run a marathon in sub 90 degree weather.

  • Dan

    Dan

    IL, 2012- 100 Day run streak (minimum). 1300 miles for the year and my first Ultra

  • Rob R.

    Rob R.

    Elburn, IL, Keep trying to get better at running longer and more efficient. Run my first full marathon.

  • Michael M.

    Michael M.

    Sachse, TX, Remaining healthy, and increasing my mileage base. I plan to work on my speed a bit as well.

  • Frank Z.

    Frank Z.

    Minooka, IL, 2012...to keep running and stay young!

  • Danielle M.

    Danielle M.

    Evanston, IL, Maintain good health and goal weight! Run an event (5k or longer) every month.

  • Patricia K.

    Patricia K.

    Oswego, IL, Century on the bike before the end of summer. Run half-marathon in Naperville in September.

  • Wendy B.

    Wendy B.

    Oswego, IL, Speed: faster running, faster swimming, faster biking.

  • Lisa M.

    Lisa M.

    Clifton, VA, Always training for the next race.... first ultra in June 2012

  • Amy R.

    Amy R.

    Batavia, IL, To continue kicking butt!

  • Peter K.

    Peter K.

    Trenton, MI,

  • Abi T.

    Abi T.

    Naperville, IL,

  • Julie Z.

    Julie Z.

    Minooka, IL, To help Frank acheive the Rock & Roll Chicago Half Marathon for my on my 40th birthday on 8/1 and help him train for the Twin Cities Marathon.

  • Heidi W.

    Heidi W.

    Brenham, TX, No specific 'goal'. Exercie makes me feel better and improves my mood (according to my kids). I do like the challenge of adding miles and rarely keep time.

  • Brendan O.

    Brendan O.

    Chicago, IL, Marathon and improve triathlon...also, still be able to dunk when I'm 40.

  • Joel

    Joel

    Shorewood, IL, Strong Legs, Healthy Heart and Lungs, Weight Loss.

  • Cathy B.

    Cathy B.

    Chicago, IL, I would like to lose weight, gain muscle and be healthy! Also, I am participating in The Biggest Loser with co-workers from 2/1 through 6/1 and I want to WIN!!