18762 total / 0 in 2019

Fitness. I am not going to worry about mileage or speed and try to focus more on exploring and just riding. I will look more at doing rides that interest me.

Mike rode: It was a really nice ...

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  • 23 miles
  • 01:47 time
  • 12.9 pace
  • 1864 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright work to Cimmaron and back 23.03 mi 01:47 12.9mph pace

It was a really nice morning so Suz and I paired up a ride with running errands. I had her drop me at work and I rode up to meet her at the west Frontage Rd and Horse Creek. We then rode up the Frontage Road, did a lap of Cimmaron, and back. I then rode on back to work where she picked me up. We kept it at an easy pace and didn't push anything.