18762 total / 0 in 2019

Fitness. I am not going to worry about mileage or speed and try to focus more on exploring and just riding. I will look more at doing rides that interest me.

Mike rode: Easy spin with Suz al...

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  • 13 miles
  • 01:15 time
  • 10.5 pace
  • 1306 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Greenway with Suz 13.13 mi 01:15 10.5mph pace

Easy spin with Suz along the Greenway. I was just looking to loosen my legs up.