18762 total / 0 in 2019

Fitness. I am not going to worry about mileage or speed and try to focus more on exploring and just riding. I will look more at doing rides that interest me.

Mike rode: These are bicycle mil...

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  • 34 miles
  • 02:26 time
  • 13.9 pace
  • 1430 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Zwift Tour of fire and ice aka I suck at climbing 33.79 mi 02:26 13.9mph pace

These are bicycle miles. Zwift miles were only 15.8. My trainer is not well calibrated for the Zwift world. I will say that the Zwift readings better match the reality of what I can do. I am a big slow guy in either world. I had to check out the new Zwift Alpe de Zwift routes. Half way through I was thinking that was a big mistake on my part. It was tough but I did it My maximum Heart rate was 170 bpm (102%) with an average of 152 bpm (92%). I had to keep backing off to recover so I would not stay at my red line.