Miles:
96 total / 31 in 2012
Goal:

My upcoming cross country season for high school.

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Mike logged 96 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    blah 1.5 mi 00:03:20 02:13 pace

    Speed workout 3 800's at 3:20 pace

  2. VELO
    great around my neighborhood 5 mi

    I'm guessing that's how far it was, i lost my GPS thingy =P

  3. RUN
    good Torchlight 5K in Minneapolis 3.2 mi 00:20 06:08 pace

    i somehow managed to PR with a dislocated toe that makes me limp when i walk....