Miles:
122 total / 0 in 2014
Goal:

Training for the 2012 Pittsburgh and D.C. Marathons.

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Mike logged 122 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good Highland Park Resevoir 8 mi 01:04 08:02 pace

    Nice run in the rain with hills.

    • Mike K.
      Mike K.

      nice - I'm ready to go long - next week I think I start - did u run 8 miles back to back - wow

      over 2 years ago Like

    • Mike Z.
      Mike Z.

      Ok. I won't be in Pgh next weekend but call me the following. I am running 10-12 tomorrow if your interested.

      over 2 years ago Like

    • Mike K.
      Mike K.

      Golfing - I will def get with you the week after

      over 2 years ago Like

  2. RUN
    good 8 miles north park 8 mi

    Good run.

  3. RUN
    blah 5 mi 00:40 07:59 pace

    Not a great run today. Had some stomach issues but got it out of the way. Hope for a better run tomorrow.

  4. RUN
    good North Park 10 mi 01:26 08:35 pace

    Unplugged no music no watch no talking....peaceful

  5. RUN
    great Father's Day Man Up 5K 3.1 mi 00:20 06:25 pace

    My best 5K to ever!

  6. RUN
    good North Park long run 17 mi 02:32 08:56 pace

    Great run with some serious hills. Cold and snowy.

  7. FIT
    alright

    Core and weights training today. Gonna do some more running tomorrow.

  8. RUN
    good North Park Spring Thaw 15 mi 02:13 08:52 pace

    The run was great. I was able to run 15 miles at a nice pace all the way through.

    • Mike K.
      Mike K.

      You were my rabbit, aways pushing me along. I don't see your times posted very strange and sucky,

      almost 3 years ago Like

  9. RUN
    good Ran around my neighborhood. 6 mi 00:48 08:00 pace

    The run went very well. I really enjoy running outside opposed to on a treadmill.

  10. RUN
    good Marathon trainging 12 mi 01:45 08:45 pace

    Weather was brutal but not a bad run overall.