It is coming along steadily.
- Miles:
- 1 total / 0 in 2013
- Goal:
I want tone and strengthen every muscle. I want to get Bigger and Ripped
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Mike Frank logged 1 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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FIT
alright I try to do my running on the... 1 mi 00:04:00 04:00 pace
I love this. I never feel better than this.

