Miles:
9791 total / 0 in 2019
Goal:

Another solid year of running and helping others achieve their goals.

Wall of Motivation (517)

  1. Jim S.
      Nice Job

    Looks like you got it where you anticipating. When the crud hits you need to ... read more

     
  2. Jim S.
      Nice Job

    Must have the baby routine down as well as your workouts. Smart move to get o... read more

     
  3. Jim S.
      Nice Job

    Soup runs are tough but rewarding in the long view. on a workout

     
  4. Jim S.
      Nice Job

    Always nice when your tank is low and friends show up to get the whole routin... read more

     
  5. David S.
      Post a workout!

    How's training going?

     
  6. Jeff S.
      Congrats

    Awesome job! on a workout

     
  7. Jim C.
      Nice Job

    Way to go! That's all I saw of you... you going! Good job! on a workout

     
  8. Mike S.
      Congrats

    That is a nice result. Great running! on a workout

     
  9. Ryan G.
      Great Performance

    Awesome race today, Mike. And the win kind of takes the cake! on a workout

     
  10. Angel M.
      Congrats

    Congrats Mike nice Race! on a workout

     
  11. Michele H.
      Nice Job

    If you don't want that time, I will take it plus an extra hour on top of that... read more

     
  12. James R.
      Great Performance

    nice recovery mike! on a workout

     
  13. Dale T.
      Hi-five

    Awesome of you to help out Mile! Nice work! on a workout

     
  14. Dale T.
      Great Performance

    Some huge miles out there Mike! Great job! Happy Saturday :-) on a workout

     
  15. Dale T.
      Nice Job

    Great miles in that heat Mike! Good work! on a workout

     
  16. Dale T.
      Nice Job

    Good job on the early run Mike! Hope you can grab some more miles tonight :-) on a workout

     
  17. Dale T.
      Nice Job

    Great job Mike! Enjoy the basketball camp :-) on a workout

     
  18. Dale T.
      Cheers

    More great miles! Enjoy the pizza and cider! on a workout

     
  19. Dale T.
      Great Performance

    Tough and sweaty... Way to get it DONE! Killer workout Mike! on a workout

     
  20. Dale T.
      Nice Job

    Tough run Mike... Good work in that heat! on a workout

     
  21. Dale T.
      Hi-five

    Great job on the crossfit Mike! Good STUFF! on a workout

     
  22. Dale T.
      Hi-five

    That's awesome Mike! Good work! on a workout

     
  23. Dale T.
      Nice Job

    Sounds like a good run despite the obstacles :-) Great job Mike! on a workout

     
  24. Dale T.
      Nice Job

    Great job on that new trail Mike! Good work! on a workout

     
  25. Dale T.
      Nice Job

    Awesome pace on the 10k Mike! Good work! on a workout

     
  26. Dale T.
      Nice Job

    Wow! Impressive track workout Mike! Good work in the tough humidity! on a workout

     
  27. Dale T.
      Hi-five

    Great job on the track workout' on a workout

     
  28. Dale T.
      Hi-five

    Great job getting the 4 miles out there Mike! Definitely tough today... Good ... read more

     
  29. Dale T.
      Great Performance

    You got sone awesome miles in today Mile! Good STUFF! Happy Sunday :-) on a workout

     
  30. Dale T.
      Nice Job

    Great miles Mike! Nice work! Gotta love being a sweaty mess, lol :-) on a workout

     
  31. Dale T.
      Nice Job

    Great job on the crossfit Mike! on a workout

     
  32. Dale T.
      Hi-five

    Nice miles on the run Mike! Happy Friday :-) on a workout

     
  33. Dale T.
      Congrats

    Awesome! Congrats on third place Mike! Happy 4th! on a workout

     
  34. Dale T.
      Nice Job

    Awesome crossfit workout! Good work! on a workout

     
  35. Dale T.
      Nice Job

    Great miles and pace guys! Good work! on a workout

     
  36. Angel M.
      Great Performance

    AMAZING SET OF DEATH! on a workout

     
  37. Dale T.
      Nice Job

    Sounds like a nice morning run with Lisa... Good work! on a workout

     
  38. Dale T.
      You're an Inspiration

    Sounds like a great run Mike! Glad you enjoyed the time away :-) God bless! on a workout

     
  39. Dale T.
      Hi-five

    Great job on the crossfit Mike! on a workout

     
  40. Dale T.
      Nice Job

    Nice job on those easy miles Mike! Hope you heal quickly and enjoy the retrea... read more

     
  41. Dale T.
      Hi-five

    Great job Mike! Feel better :-) on a workout

     
  42. Dale T.
      Great Performance

    Look at that speed Mike! Way to get it DONE! Awesome workout! on a workout

     
  43. Dale T.
      Nice Job

    Sounds like an awesome crossfit workout Mike! Nice work! on a workout

     
  44. Dale T.
      Hi-five

    5 miles s awesome! Good STUFF! Happy Monday :-) on a workout

     
  45. Dale T.
      Great Performance

    Sounds like a tough run Mike! Great job out there! Way to get it DONE! Happy ... read more

     
  46. Dale T.
      Nice Job

    Sounds good Mike! Nice work! on a workout

     
  47. Dale T.
      Nice Job

    Great job in the run Mike! Nice splits! on a workout

     
  48. Dale T.
      Nice Job

    Great job n the crossfit workout Mike! Looks tough! on a workout

     
  49. Dale T.
      Nice Job

    Great pace on that 8 miler Mike! Good STUFF! on a workout

     
  50. Jim S.
      Feel Better

    54 in late June... what more could we ask for? Nice run hope the shoulder wor... read more