Miles:
117 total / 43 in 2013
Goal:

To be able to train on a regular basis and race in 2013

Wall of Motivation (11)

  1. Julia B.
      Nice Job

    Good job. on a workout

     
  2. Susane M J.
      Nice Job

    Mike Nice Miles to start back:) You tested enough to want more:) Tomorrow is ... read more

     
  3. Julia B.
      Nice Job

    Good job. on a workout

     
  4. Julia B.
      Nice Job

    Good job dude. on a workout

     
  5. Sherrie R.
      You're Funny

    Hey, that is great.. Take it slow and easy, ok !! on a workout

     
  6. Julia B.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  7. Julia
      Nice Job

    Good effort Mike. on a workout

     
  8. Andrew Y.
      Great Performance

    nice one on a workout

     
  9. Andrew Y.
      Nice Job

    Did you wanna join our challenge to trail run 1200km in 2012? http://www.dail... read more

     
  10. Barbara H.
      Nice Job

    Wow I just love your pace...I need to get mine down that low...I just need to... read more

     
  11. Elsabe P.
      Great Performance

    I am doing a similar thing, but not nearly at your pace! I'm finding my quads... read more