Miles:
3320 total / 360 in 2013
Goal:

(1) have fun. (2) stay healthy. (3) 3:40-ish in my next marathon (NYC? if not, Baltimore or Philly)

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Mike logged 3320 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Mike R.'s Photo Mike
    RUN
    blah Springlake 6 mi

    Not feeling it on this early morning slog.

    about 1 month ago
  2. Mike R.'s Photo Mike
    RUN
    great Braod Street Run 10 mi 01:11 07:06 pace

    Had a blast at Broad Street 10 Miler. Perfect weather and a lively crowd. Philly looked great, too.

    about 1 month ago
  3. Mike R.'s Photo Mike
    RUN
    good St. Albans 5.02 mi 00:40 08:01 pace

    Rainy tour of the neighborhood in new kicks (Kinvara 3)

    about 1 month ago
  4. Mike R.'s Photo Mike
    RUN
    good Lake Montebello and back 13.21 mi 01:58 08:54 pace

    loved it, but the hills on the way home took their toll. Now off to Little league.

    about 1 month ago via Garmin   
    • Maura
      Maura
      Maura

      Great run on a perfect morning! So jealous.

      about 1 month ago • Like

  5. Mike R.'s Photo Mike
    RUN
    good TU loop 4 mi

    Happy to run into my pal, Thomas N.. Enjoyed the company for 3 easy miles

    about 1 month ago
  6. Mike R.'s Photo Mike
    RUN
    Around the neighborhood 3.2 mi 00:26 08:07 pace

    Only time for 3 today. Better than nothing, I suppose.

    2 months ago
  7. Mike R.'s Photo Mike
    RUN
    good Hopkins 11.03 mi 01:41 09:10 pace

    Spring is here! A ton of runners out and about this morning.

    2 months ago via Garmin