Site:
http://twincitiestc.com
Miles:
774 total / 8 in 2013
Goal:

Run a 2:12 Marathon. Get selected for 2013 World Championships Marathon Team. Finish in the top-five at the World Snowshoe Championships in March.

Wall of Motivation (32)

  1. Angelo C.
      Great Performance

    kenyan pace! on a workout

     
  2. Tina H.
      Congrats

    Very impressive! Congrats on the PR!!! on a workout

     
  3. Stefan
      Congrats

    Great run Mike!! on a workout

     
  4. Javier S.
      You're an Inspiration

    Thats beast right there Mike. Good job! on a workout

     
  5. Brandon H.
      Great Performance

    wow great race! on a workout

     
  6. Dan M.
      Great Performance

    Good run Mike. Nice to see that you are recovered from Houston. on a workout

     
  7. Shane S.
      Post a workout!

    Hey Mike i've noticed you have'nt been logging recently. I hope everything is... read more

     
  8. Angelo C.
      Great Performance

    oh men on a workout

     
  9. Brandon H.
      You're an Inspiration

    Sweet! What is a Pedestal routine? on a workout

     
  10. Dave M.
      Nice Job

    I miss Lake Hariet! Love that view of the city on the south end! on a workout

     
  11. JuliePRO
      You're an Inspiration

    Thanks for the DM add! So cool that you are in St. Paul. I lived and ran ther... read more

     
  12. Brandon H.
      Feel Better

    Your 'nice and easy' is my 'fast and snappy' Great run Mike. on a workout

     
  13. Starlos
      Congrats

    Congratulations Mike, You Rock my Brother.. Thank you for being such an inspi... read more

     
  14. Btb
      Post a workout!

    Well done at the Olympic Trials, Mike!

     
  15. Mike R.
      Post a workout!

    Mike, great job in Houston today.

     
  16. Ramsey D.
      Post a workout!

    Good luck tomorrow. Ill be rooting for you on TV

     
  17. Brad T.
      Great Performance

    That's a solid workout, Mike. Considering this is threshold work for you, I'... read more

     
  18. Carlosrunning
      You're an Inspiration

    awesome Mike as always,.. on a workout

     
  19. Dan M.
      Get Better

    Hope that's the case. Colds are rough. Good run Mike. on a workout

     
  20. Brandon H.
      Get Better

    Get well Mike! on a workout

     
  21. Brandon H.
      You're an Inspiration

    Great run and great article. Sounds like a good group you have there. on a workout

     
  22. Carlosrunning
      Great Performance

    huge training Mike!! on a workout

     
  23. Brandon H.
      Nice Job

    Awesome Mike! You are certainly hitting it hard. It will pay off! on a workout

     
  24. Dan M.
      Nice Job

    Real nice run Mike. Solid effort. on a workout

     
  25. Stephanie T.
      You're an Inspiration

    amazing!!!!! Your pace with distance blows me away!! I can never have both...... read more

     
  26. Running R.
      Nice Job

    Nice run Mike, I can't imagine running 15 miles at 6 min pace, and then doing... read more

     
  27. Brandon H.
      You're an Inspiration

    7? That is cold!!! Kate and Ben you guys are crazy to run outside in that s... read more

     
  28. Carlosrunning
      You're an Inspiration

    hey man nice run! on a workout

     
  29. Joan A
      Nice Job

    Good miles on a workout

     
  30. Dan M.
      Great Performance

    Pretty nice half. A PR? on a workout

     
  31. Brandon H.
      Great Performance

    You are amazing! I can only dream of a 6:27 Interval workout. on a workout

     
  32. Starlos
      You're an Inspiration

    You're a rockstar. Keep those miles coming!