Site:
http://www.unabridgededition.com
Miles:
2687 total / 0 in 2012
Goal:

To progress to CAT 3 possibly CAT 2 this season. 10k miles for 2010.

Mike Pike rode: Spin training...legs ...

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  • 25 miles
  • 01:15 time
  • 19.9 pace
  • 994 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 24.88 mi 01:15 19.9mph pace

Spin training...legs still a little sore from this past weekends mini.

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Calories
994