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Entries

  1. RUN
    streets 2.76 mi 00:26 09:23 pace

    That was rough, really rough. It was simply too hot to run in the middle of the day.

  2. RUN
    Rutherford streets 6.25 mi 01:02 09:58 pace

    one mile on my own, about four with the group, and about another one on my own

  3. RUN
    Ridgewood streets 5 mi

    Great run with John and Jerry

  4. RUN
    Duck Pond 4 mi 00:41 10:18 pace

    A nice evening run with Kerry and John.

  5. RUN
    Rutherford streets 4 mi 00:41 10:13 pace

    Group run on the streets...humidity slowed things down for all but everyone pushed through

  6. RUN
    ER & Rutherford streets 5.8 mi 00:56 09:39 pace

    Combo group and solo run. Unbelievably humid air made for the sweatiest of runs

  7. RUN
    Rutherford streets 6.42 mi 01:01 09:30 pace

    4.4 miles wih the group and the other 2ish on my own.

  8. RUN
    good Ridgewood streets 5 mi 00:48 09:40 pace

    Great run with Philip O. , Gary , Rich, John, and Jerry

  9. RUN
    Rutherford streets 6.1 mi 00:59 09:43 pace

    One mile on my own to meet the group, four miles with the group, one mile on my own. It was raining but it didn't bother me.

  10. RUN
    Rutherford streets 3.4 mi

    Ooh, it was hot and humid out there.

  11. RUN
    streets 3.75 mi 00:34 09:03 pace

    A relaxing Sunday before Memorial Day run. There were lots of people clearly enjoying the beautiful, great holiday weekend.

  12. RUN
    Duck Pond 4 mi

    Four miles in the park. Nice evening.

  13. RUN
    6 mi

    Rutherford streets