Mike
I sort of reversed one of my regular routes but never really felt that great. I was happy to get in the miles though since this week was a bust.
- Miles:
- 579 total / 143 in 2013
- Goal:
Getting in shape
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Entries
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RUN
alright early evening run on the streets 4.1 mi 00:36 08:39 pace
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brief afternoon run 2.5 mi 00:22 08:36 pace
After being away for days of meetings and not being able to run, I decided to go out for a quick one.
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4.1 mi 00:35 08:36 pace
The miles weren't that easy today since I didn't get much sleep last night and was feeling kind of lethargic. I still felt like going out since the weather was nice though.
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streets 3.1 mi 00:27 08:50 pace
I set out to run just a few miles just to get them in with my new shoes. It was 90 out at the time so I knew my run was going to be brief.
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streets of Rutherford 4 mi
4 miles with some walking after mile 3. It was just too hot for me. It was a bad idea to start at 10 am today. Good to see Gary today.
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4 Memorial Day miles on the ... 4 mi 00:35 08:45 pace
Runtastic stopped somewhere about three miles in so I'm guessing a bit at the time based on my first two miles.
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streets of Montclair 4 mi
4 and something miles running around Montclair with Paul. It was a great morning for a run with the sun peaking through the clouds here and there. No timing this morning, just getting out there.
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streets 3.7 mi
It started off cloudy with a threat of rain, then began to drizzle, then rained harder, then drizzled again, then rain hard. You get the picture. All things considered, it was a good run.
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Well, Philip, it wasn't exactly a complaint but I guess since I mentioned it I was kind of suggesting that an 80+ humid day in May kind of bugs me.
28 days ago • Like
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RUN
streets 4.8 mi 00:43 08:57 pace
Tough running tonight. Energy was limiting but still got some miles in.
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streets 5 mi 00:46 09:11 pace
I was happy to be able to get out there today for some miles given the forecast.
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evening run on the streets 4.8 mi 00:43 08:53 pace
I changed things up a little again for a slightly different route - another nice hilly mix.
Still a good pace though. Nice to see so many runs on here. You still have more mileage than me on the year!
11 days ago • Like
It's only a matter of time before you pass me. I've really only been running again since spring started I think. Don't get me wrong, I'm happy with the miles I'm putting in and appreciate the positive feedback.
11 days ago • Like