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Mike logged 703 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good 4 mi

    super slow pace. Was more of a talking to friends thing. Sort of bitter-sweet. This was my last run with my friends before moving to another city. I am sure I will see them again, but still, I ... read more

  2. RUN
    alright 5 mi

    Was tough today but Matt was there to push me to the end. Time was off because we bumped into a friend and stopped and talked for a few minutes.

  3. RUN
    alright campbell 4.02 mi

    Legs feel like lead...

  4. RUN
    good campbell 4.02 mi

    Slow and easy. More of a recovery run than an actual workout-

  5. RUN
    alright 6 mi

    Left Achilles is very stiff and sore. Has been the last few runs...need to start stretching it a bit more.

  6. RUN
    tired 5 mi

    Not a great run. Felt sick at the end...tummy upset, maybe a dodgy banana. But I got it done... never give up never surrender

  7. RUN
    blah 5 mi

    tough run...legs felt like lead. by the end I could barely move them. Glad I got out an did it even though it didn't feel great!

  8. RUN
    good campbell 6 6 mi

    First 6 miler since November... felt OK. Can't wait to get back to where 6 miles is a short run

  9. RUN
    good 3 mi 00:28 09:24 pace

    Crossfit