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- 4004 total / 686 in 2013
Stay healthy, sub-1:35 half, and sub-3:30 full.
Mike Mcnett ran: Felt so good today! ...
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- 4 miles
- 00:33 time
- 08:07 pace
- 407 calories
Felt so good today! Started off in a very light drizzle and it built to a pretty good sprinkle through 1.5 miles. This is probably the fastest four miles I've done in over two months. I attribute this speed to the rain... need to do that more often!!!!