Miles:
27301 total / 3966 in 2018
Goal:

Ultimate goal is to be an Ironman, just taking it one day at a time.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. FIT
    Hot 100s - Day 1866 00:06:00

    Keeping the planking alive.

  2. VELO
    43.2 km 01:30 17.9mph pace

    Longer ride on the Kicker.

  3. RUN
    7 km 00:45 10:20 pace

    Treadmill time...

  4. FIT
    01:15

    Morning Same Set.

  5. RUN
    6.8 km 00:45 10:39 pace

    Friday night jog.

  6. VELO
    27.9 km 01:00 17.3mph pace

    Hill ride.

  7. swim
    2400 m 01:00 40:14 pace

    Morning swim set.

  8. FIT
    Hot 100s - Day 1862 00:06:00

    Getting them done.

  9. VELO
    28.1 km 01:00 17.5mph pace

    Trainer time.

  10. FIT
  11. RUN
    6.8 km 00:45 10:39 pace

    Light run after work. Building the base back up.

  12. FIT
  13. VELO
    43 km 01:30 17.8mph pace

    Morning long ride.

  14. FIT
    Hot 100s - Day 1859 00:06:00

    Nightly planks.

  15. swim
    2600 m 01:00 37:08 pace

    Speed set training.

  16. RUN
    6 km 00:40 10:43 pace

    After work treadmill trot.