Track and share your training!

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  • 5 miles
  • 00:50 time
  • 636 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Leawood, KS 10.72 mi 01:47 09:59 pace

    Sunday morning group run

  2. RUN
    Tomahawk Creek Trail 9.03 mi 01:34 10:22 pace

    Nice sunset run

  3. RUN
    great KC Big 12 Run - 12k 7.57 mi 01:12 09:32 pace

    Fun race in downtown KC. Good practice for RTP half coming up in April.

  4. RUN
    great OP - Metcalf 5 mi 00:50 10:04 pace

    On a perfect day in KC!

  5. RUN
    Tomahawk Creek Trail 8.03 mi 01:22 10:13 pace

    Coming off of being sick and not quite 100% but couldnt resist sunshine and 60.