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  • 5 miles
  • 00:49 time
  • 636 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Ward Parkway 9.35 mi 01:34 10:00 pace

    Sunday morning run group

  2. RUN
    great OP - Metcalf 5.03 mi 00:49 09:44 pace

    Nice and cool

  3. RUN
    great OP - Rosewood 5.03 mi 00:49 09:41 pace

    Great view of balloons coming in for landing a few blocks away

  4. RUN
    good OP - Lamar 5.04 mi 00:50 09:56 pace

    Humid, sluggish

  5. RUN
    blah Sunday morning run group 8.04 mi 01:22 10:12 pace

    Struggled immensely with the heat and the hills

  6. RUN
    great OP - Edgewater 5.04 mi 00:48 09:36 pace

    A little cooler this morning

  7. RUN
    great Southaven, MS 4.1 mi 00:41 09:54 pace

    Hot and steamy

  8. RUN
    good Baltimore, MD 4.01 mi 00:36 09:05 pace

    Along the harbor

  9. RUN
    great Hill Hell 8.58 mi 01:23 09:37 pace

    Sunday morning run group. Hilly course this week.