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Mike logged 2159 miles.

Last workout about 1 month ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired KC Half Marathon 13.26 mi 02:18 10:22 pace

    Had a good time but the last few miles were rough. Don't feel like I trained enough for this. Overall a great event every year though.

  2. RUN
  3. RUN
    good Sunday Morning Group Run 9.02 mi 01:34 10:24 pace

    Awfully hilly course this week.

  4. RUN
    great OP - Lowell 4.55 mi 00:44 09:33 pace

    Great to get back out after all the rain here lately. Beautiful morning.

  5. RUN
    good Leawood/OP 8.03 mi 01:21 10:03 pace

    Hot and humid Sunday morning group run

  6. RUN
    great Leawood/KCMO 7.06 mi 01:08 09:35 pace

    Sunday morning group run. Nice and cool this morning.

  7. RUN
    great Leawood 6.02 mi 00:59 09:43 pace

    Sunday morning group run. Beautiful morning.