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  • 7 miles
  • 01:05 time
  • 843 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great Long Beach, CA 3.17 mi 00:30 09:27 pace

    Nice little sunrise run along the water

  2. walk
    great Mt. Evans, CO 3.12 mi

    Hiked Chicago Lakes trail off of Echo Lake. Absolutely beautiful. Wish we could have stayed longer.

  3. RUN
    great Denver, CO 4 mi 00:40 10:00 pace

    Nice run along Cherry Creek on a beautiful day

  4. RUN
    great OP - Edgewater 4.52 mi 00:47 10:29 pace

    Found the sunglasses that fell out of my pocket yesterday

  5. RUN
    great OP - Edgewater 5.03 mi 00:49 09:44 pace

    Very nice to get back out after a short layoff

  6. RUN
    great Rock the Parkway Half Marathon 13.15 mi 02:11 09:56 pace

    With some back problems the last week or so I was a little concerned but all went well. Weather was cool and nice. Great event.

  7. RUN
    alright OP - Edgewater 3.21 mi 00:31 09:40 pace

    Back is feeling better. Got in a quick run before the t-storms start.