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  • 13 miles
  • 02:06 time
  • 1610 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Leawood/OP 8.03 mi 01:21 10:03 pace

    Hot and humid Sunday morning group run

  2. RUN
    great Leawood/KCMO 7.06 mi 01:08 09:35 pace

    Sunday morning group run. Nice and cool this morning.

  3. RUN
    great Leawood 6.02 mi 00:59 09:43 pace

    Sunday morning group run. Beautiful morning.

  4. RUN
    blah OP - Riggs 3.52 mi 00:39 10:56 pace

    Slow going in the heat

  5. RUN
    great Leawood, KS 5.02 mi 00:50 09:55 pace

    Sunday morning group run

  6. RUN
    alright OP - Riggs 3.05 mi 00:33 10:48 pace

    Going to try to ease back into this. Hope the knee holds up.