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- 3684 total / 911 in 2013
To run in all the great vacation spots PR's 22:22-5k; 47:54-10k; 1:41:59-1/2 marathon; 4:00:33- marathon
Mike Lemaire ran: 7AM and 75degrees alr...
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- 3 miles
- 00:39 time
- 11:21 pace
- 465 calories
7AM and 75degrees already, easy run too loosen up my muscles before yard work.