- Miles:
- 4769 total / 1997 in 2013
- Goal:
To run in all the great vacation spots PR's 22:22-5k; 47:54-10k; 1:41:59-1/2 marathon; 4:00:33- marathon
Mike Lemaire ran: hot night, fast game,...
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- 4 miles
- 00:45 time
- 11:15 pace
- 584 calories
- details
