Miles:
5901 total / 0 in 2017
Goal:

To run in all the great vacation spots PR's 22:22-5k; 47:54-10k; 1:41:59-1/2 marathon;3:54:28 - marathon

Mike Lemaire ran: hot night, fast game,...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good soccer game 4 mi 00:45 11:15 pace

hot night, fast game, I got my sprints in.

about 5 years ago