Miles:
6344 total / 768 in 2018
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Wall of Motivation (815)

  1. Frederick
      You're an Inspiration

    Nice run! on a workout

     
  2. Drago D.
      You're an Inspiration

    Not easy at all. And you did great, as always. on a workout

     
  3. Frederick
      You're an Inspiration

    Nice work, Mike! on a workout

     
  4. Helene D.
      Nice Job

    What Jeff said :-) on a workout

     
  5. Helene D.
      Nice Job

    A strong core is essential to a healthy back. on a workout

     
  6. Drago D.
      You're an Inspiration

    You're becoming a speedy runner! Well done! on a workout

     
  7. Helene D.
      Nice Job

    Well done, sneaky Mike! on a workout

     
  8. Jacques T.
      Nice Job

    good job my friend on a workout

     
  9. Frederick
      You're an Inspiration

    Very nice, Mike! on a workout

     
  10. Frederick
      You're an Inspiration

    Very nice run, Mike! on a workout

     
  11. Joey V.
      You're an Inspiration

    I agree with Darrell G - you are really inspiring! Well done Mike. on a workout

     
  12. Frederick
      You're an Inspiration

    Nice three-miler! Old shoes are like old friends! Hope you find some good new... read more

     
  13. Jacques T.
      Nice Job

    good job on a workout

     
  14. Helene D.
      Nice Job

    Agreed, Mike, 200 m can be tough these days. on a workout

     
  15. Donald C.
      Nice Job

    Horsie re-mounted! (Careful in which circle of friends you announce that one ... read more

     
  16. Donald C.
      Nice Job

    Great workout! on a workout

     
  17. Frederick
      You're an Inspiration

    Great run, Mike! on a workout

     
  18. Helene D.
      Great Performance

    Friday-itis and pea soup are not very good friends. on a workout

     
  19. Frederick
      You're an Inspiration

    Awesome run in heat and humidity, Mike! on a workout

     
  20. Helene D.
      Great Performance

    Great recap of the race, Mike. We runners are a tough crowd, aren’t we? on a workout

     
  21. Donald C.
      Congrats

    That sounds like a grueling race. Well done! on a workout

     
  22. Drago D.
      Congrats

    Great race, Mike! Congratulations! on a workout

     
  23. Hashi2
      Nice Job

    Enjoyed reading this race report, Mike. Great job on this race in challengin... read more

     
  24. Frederick
      You're an Inspiration

    Nice run! Love D.C! on a workout

     
  25. Frederick
      You're an Inspiration

    Nice run, Mike! I'm always impressed how you are able to fit in a run regardl... read more

     
  26. Kim G.
      Nice Job

    Nice job on a workout

     
  27. Frederick
      Great Performance

    Very nice run! I would definitely want to stay in front of and not follow a g... read more

     
  28. Hashi2
      You're an Inspiration

    Great job on the 3.35 miler to close out May! I hope the month of June trea... read more

     
  29. Helene D.
      Feel Better

    Sorry to hear that, Mike. I was wondering where you were, thinking in an exot... read more

     
  30. Frederick
      Great Performance

    Very nice! I love San Diego... on a workout

     
  31. Joey V.
      You're an Inspiration

    Mike you are really an inspiration! Well done... on a workout

     
  32. Frederick
      You're an Inspiration

    Nice run to beat the heat! on a workout

     
  33. Frederick
      You're an Inspiration

    Great run! And great to get some heavy duty sleeping! on a workout

     
  34. Drago D.
      You're an Inspiration

    Nothing to add to Hashi. Just sincere congratulations! on a workout

     
  35.   Great Performance

    Congrats Mike - nice job on a tough course. on a workout

     
  36. Helene D.
      Great Performance

    Sometimes smelling the roses and relaxing is the way to go, Mike! on a workout

     
  37. Helene D.
      You're an Inspiration

    Seems that you overcame quite a few hurdles for this race, Mike. Kuddos! on a workout

     
  38.   Hi-five

    Congrats on Double Digits Mike. You are proof of stretching and rolling. Glad... read more

     
  39. Helene D.
      Feel Better

    Sorry you feel a little under the weather, Mike. on a workout

     
  40. Joey V.
      Feel Better

    Nevertheless you did it! Well done! on a workout

     
  41. Hashi2
      Feel Better

    I'm sorry you're not feeling well. I hope your run helped to clear the conge... read more

     
  42. Jeff L.
      Feel Better

    Feel better! on a workout

     
  43. Joey V.
      You're an Inspiration

    Good workout, Mike. on a workout

     
  44. Hashi2
      Nice Job

    Great job on the 10.16 miler, Mike. Way to go! on a workout

     
  45. Drago D.
      You're an Inspiration

    I'm not surprised anymore with your running achievements. Regular workouting ... read more

     
  46.   Hi-five

    Congrats on your double digit run. A light drizzle can be good too. on a workout

     
  47. Hashi2
      You're an Inspiration

    I agree with Jeff L.. Lesser athletes would have bailed. You chose to make ... read more

     
  48. Helene D.
      Great Performance

    Nice “training” rqce, Mike! This was a nice pace overall, considering the cru... read more

     
  49. Drago D.
      Congrats

    Congratulations, Mike! You had super race on course with 10% slope (!!?). Bi... read more

     
  50. Hashi2
      Nice Job

    Excellent run, Mike. Nice miles on the Dunwoody Club loop. on a workout