Miles:
6213 total / 637 in 2018
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Wall of Motivation (800)

  1. Donald C.
      Nice Job

    Great workout! on a workout

     
  2. Frederick
      You're an Inspiration

    Great run, Mike! on a workout

     
  3. Helene W.
      Great Performance

    Friday-itis and pea soup are not very good friends. on a workout

     
  4. Frederick
      You're an Inspiration

    Awesome run in heat and humidity, Mike! on a workout

     
  5. Helene W.
      Great Performance

    Great recap of the race, Mike. We runners are a tough crowd, aren’t we? on a workout

     
  6. Donald C.
      Congrats

    That sounds like a grueling race. Well done! on a workout

     
  7. Drago D.
      Congrats

    Great race, Mike! Congratulations! on a workout

     
  8. Hashi2
      Nice Job

    Enjoyed reading this race report, Mike. Great job on this race in challengin... read more

     
  9. Frederick
      You're an Inspiration

    Nice run! Love D.C! on a workout

     
  10. Frederick
      You're an Inspiration

    Nice run, Mike! I'm always impressed how you are able to fit in a run regardl... read more

     
  11. Kim G.
      Nice Job

    Nice job on a workout

     
  12. Frederick
      Great Performance

    Very nice run! I would definitely want to stay in front of and not follow a g... read more

     
  13. Hashi2
      You're an Inspiration

    Great job on the 3.35 miler to close out May! I hope the month of June trea... read more

     
  14. Helene W.
      Feel Better

    Sorry to hear that, Mike. I was wondering where you were, thinking in an exot... read more

     
  15. Frederick
      Great Performance

    Very nice! I love San Diego... on a workout

     
  16. Joey V.
      You're an Inspiration

    Mike you are really an inspiration! Well done... on a workout

     
  17. Frederick
      You're an Inspiration

    Nice run to beat the heat! on a workout

     
  18. Frederick
      You're an Inspiration

    Great run! And great to get some heavy duty sleeping! on a workout

     
  19. Drago D.
      You're an Inspiration

    Nothing to add to Hashi. Just sincere congratulations! on a workout

     
  20.   Great Performance

    Congrats Mike - nice job on a tough course. on a workout

     
  21. Helene W.
      Great Performance

    Sometimes smelling the roses and relaxing is the way to go, Mike! on a workout

     
  22. Helene W.
      You're an Inspiration

    Seems that you overcame quite a few hurdles for this race, Mike. Kuddos! on a workout

     
  23.   Hi-five

    Congrats on Double Digits Mike. You are proof of stretching and rolling. Glad... read more

     
  24. Helene W.
      Feel Better

    Sorry you feel a little under the weather, Mike. on a workout

     
  25. Joey V.
      Feel Better

    Nevertheless you did it! Well done! on a workout

     
  26. Hashi2
      Feel Better

    I'm sorry you're not feeling well. I hope your run helped to clear the conge... read more

     
  27. Jeff L.
      Feel Better

    Feel better! on a workout

     
  28. Joey V.
      You're an Inspiration

    Good workout, Mike. on a workout

     
  29. Hashi2
      Nice Job

    Great job on the 10.16 miler, Mike. Way to go! on a workout

     
  30. Drago D.
      You're an Inspiration

    I'm not surprised anymore with your running achievements. Regular workouting ... read more

     
  31.   Hi-five

    Congrats on your double digit run. A light drizzle can be good too. on a workout

     
  32. Hashi2
      You're an Inspiration

    I agree with Jeff L.. Lesser athletes would have bailed. You chose to make ... read more

     
  33. Helene W.
      Great Performance

    Nice “training” rqce, Mike! This was a nice pace overall, considering the cru... read more

     
  34. Drago D.
      Congrats

    Congratulations, Mike! You had super race on course with 10% slope (!!?). Bi... read more

     
  35. Hashi2
      Nice Job

    Excellent run, Mike. Nice miles on the Dunwoody Club loop. on a workout

     
  36. Petite
      You're Funny

    I'm laughing at the comments I'm reading on this post. Great job on the train... read more

     
  37. Hashi2
      Feel Better

    Nice miles, Mike. I hope you feel better soon. on a workout

     
  38. Hashi2
      Congrats

    Congrats on the mileage, Mike. on a workout

     
  39. Frederick
      You're an Inspiration

    Great run! on a workout

     
  40. Helene W.
      You're Funny

    Way TMI, Mike!!! :-) on a workout

     
  41. Frederick
      You're an Inspiration

    Nice run! We've been having 50's weather here...normally the high is about 30... read more

     
  42. Frederick
      Nice Job

    Arrrrgh! Nice run though! on a workout

     
  43. Helene W.
      Nice Job

    Yes, a good core is quite important in running, or beware the slouching! on a workout

     
  44. Hashi2
      You're an Inspiration

    Wowzers! Impressive pace on the bike. Great job, Mike I first saw Aziz the d... read more

     
  45. Sue R.
      Get Better

    :(((( Sorry Mike :(((( on a workout

     
  46. Frederick
      Feel Better

    Hope the knee and ankle feel better soon...go easy! on a workout

     
  47. Michael R.
      Nice Job

    Great job on a workout

     
  48. Michael R.
      Nice Job

    Way to keep up the training Mike. You're doing a great job. on a workout

     
  49. Mark N.
      Get Better

    Get better! on a workout

     
  50. Hashi2
      Get Better

    I'm so sorry, Mike. Wishing you a speedy recovery. Netflix binging is wonde... read more