Miles:
5760 total / 184 in 2018
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Wall of Motivation (777)

  1. Helene W.
      Feel Better

    Sorry you feel a little under the weather, Mike. on a workout

     
  2. Joey V.
      Feel Better

    Nevertheless you did it! Well done! on a workout

     
  3. Hashi2
      Feel Better

    I'm sorry you're not feeling well. I hope your run helped to clear the conge... read more

     
  4. Jeff L.
      Feel Better

    Feel better! on a workout

     
  5. Joey V.
      You're an Inspiration

    Good workout, Mike. on a workout

     
  6. Hashi2
      Nice Job

    Great job on the 10.16 miler, Mike. Way to go! on a workout

     
  7. Drago D.
      You're an Inspiration

    I'm not surprised anymore with your running achievements. Regular workouting ... read more

     
  8.   Hi-five

    Congrats on your double digit run. A light drizzle can be good too. on a workout

     
  9. Hashi2
      You're an Inspiration

    I agree with Jeff L.. Lesser athletes would have bailed. You chose to make ... read more

     
  10. Helene W.
      Great Performance

    Nice “training” rqce, Mike! This was a nice pace overall, considering the cru... read more

     
  11. Drago D.
      Congrats

    Congratulations, Mike! You had super race on course with 10% slope (!!?). Bi... read more

     
  12. Hashi2
      Nice Job

    Excellent run, Mike. Nice miles on the Dunwoody Club loop. on a workout

     
  13. Petite
      You're Funny

    I'm laughing at the comments I'm reading on this post. Great job on the train... read more

     
  14. Hashi2
      Feel Better

    Nice miles, Mike. I hope you feel better soon. on a workout

     
  15. Hashi2
      Congrats

    Congrats on the mileage, Mike. on a workout

     
  16. Frederick
      You're an Inspiration

    Great run! on a workout

     
  17. Helene W.
      You're Funny

    Way TMI, Mike!!! :-) on a workout

     
  18. Frederick
      You're an Inspiration

    Nice run! We've been having 50's weather here...normally the high is about 30... read more

     
  19. Frederick
      Nice Job

    Arrrrgh! Nice run though! on a workout

     
  20. Helene W.
      Nice Job

    Yes, a good core is quite important in running, or beware the slouching! on a workout

     
  21. Hashi2
      You're an Inspiration

    Wowzers! Impressive pace on the bike. Great job, Mike I first saw Aziz the d... read more

     
  22. Sue R.
      Get Better

    :(((( Sorry Mike :(((( on a workout

     
  23. Frederick
      Feel Better

    Hope the knee and ankle feel better soon...go easy! on a workout

     
  24. Michael R.
      Nice Job

    Great job on a workout

     
  25. Michael R.
      Nice Job

    Way to keep up the training Mike. You're doing a great job. on a workout

     
  26. Mark N.
      Get Better

    Get better! on a workout

     
  27. Hashi2
      Get Better

    I'm so sorry, Mike. Wishing you a speedy recovery. Netflix binging is wonde... read more

     
  28. Drago D.
      Get Better

    Damn! I wish you speedy recovery! If of any help: after initial stadium with... read more

     
  29. Cari H.
      Get Better

    Oh no! take care - those darn hammies can linger - good that you can keep mo... read more

     
  30. Hashi2
      Get Better

    Ah geez, this is not good news. Rest is an excellent idea. Wishing you a sp... read more

     
  31. Drago D.
      Get Better

    Hate to read that kind of reports! Take a rest and come back soon! on a workout

     
  32. Drago D.
      Great Performance

    Hooray for 1. spontaneous decision to do the race, 2. result improvement, 3.... read more

     
  33. Helene W.
      Great Performance

    Big Daddy? Is that your new nickname? :-) on a workout

     
  34. Hashi2
      You're an Inspiration

    Nice job on your 5K race, Mike. I'm impressed that you saw the sign yesterda... read more

     
  35. Hashi2
      You're an Inspiration

    You're making progress and that's excellent. It shows that your track workou... read more

     
  36. Frederick
      You're an Inspiration

    Nice run! When I first read the heading I thought you were running with the R... read more

     
  37. Drago D.
      You're an Inspiration

    Mike, you're inspiring me with every such run on track. So difficult but seem... read more

     
  38. Helene W.
      Great Performance

    You know quite well, that you are competing against yourself, not the others.... read more

     
  39. Frederick
      You're an Inspiration

    Stay safe, my friend! on a workout

     
  40. Drago D.
      You're an Inspiration

    Congrats for 30! Looks like you got your running mojo back and that's great! on a workout

     
  41. Joey V.
      You're an Inspiration

    Great workout Mike. You are a star and a wonderful motivation! on a workout

     
  42. Hashi2
      Congrats

    Job well done, Mike. On the ABC challenge & your run. on a workout

     
  43. Helene W.
      Great Performance

    Well done, Mike. And I agree, the best part is when Mr. Sun is still on the o... read more

     
  44. Drago D.
      You're an Inspiration

    So great to read reports like this! I knew you'll bounce back sooner or late... read more

     
  45. Frederick
      You're an Inspiration

    Nice run despite the heat. The only thing empty in our nest is that the boys ... read more

     
  46. Frederick
      You're an Inspiration

    Great run -- despite the steaming and baking. Let's hope there's no frying, t... read more

     
  47. Frederick
      You're an Inspiration

    Sounds like all running down south today also qualifies as a swim! Nice run, ... read more

     
  48. Drago D.
      Congrats

    Hope kids had fun at least as much as you obviously had. Great run, Mike! My ... read more

     
  49. Helene W.
      Nice Job

    It is a perfect way to start the weekend, Mike! on a workout

     
  50. Helene W.
      Nice Job

    Seems like a fun running meet, Mike. And I somehow knew you would take the lo... read more