6509 total / 67 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Much better feeling t...

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  • 3 miles
  • 00:36 time
  • 11:50 pace
  • 454 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Cambridge Loop 3.01 mi 00:36 11:50 pace

Much better feeling today - got this in before the rain got cold and nasty. I had to run an errand and so I tacked this on and tried some new residential streets that don't have a ton of traffic. It was good to get some variety, these streets had some sustained climb too. Also, these streets were fairly recently paved so it was nice and soft. Better on the back too!