6488 total / 46 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Overcast run in the l...

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  • 3 miles
  • 00:37 time
  • 11:32 pace
  • 480 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Brook Run Park 3.21 mi 00:37 11:32 pace

Overcast run in the late morning turned into a bona fide rain run for 5 minutes during mile three. At least it wasn't too cold out, and there's worse things than a soak.

Going to be tough to head back to work tomorrow, let alone have a (gasp!) full work week next week!