6488 total / 46 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: I figured that I'd fi...

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  • 5 miles
  • 01:03 time
  • 12:27 pace
  • 818 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dunwoody Corners 5.07 mi 01:03 12:27 pace

I figured that I'd finish 2018 with a slightly new route just to mix it up a bit and to overlap with the Mt Vernon route that I've been missing since the construction is still a mess. Plenty of terrain changes to keep me occupied.

Surprisingly mild out this afternoon with temps in the high 60s. Made for a lot of people walking dogs and kids playing various games outside. Fun to see a crowd out there.

I'm definitely looking forward to 2019. 2018 was neither my best or worst year, but I've identified a couple of training goals for next year to work on that I hope will help mix things up a bit.

I hope that 2018 lived up to your expectations and wishing you and your loved ones a very happy and healthy 2019!