6488 total / 46 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: I was visiting family...

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  • 3 miles
  • 00:38 time
  • 12:32 pace
  • 480 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good N Peachtree 3.01 mi 00:38 12:32 pace

I was visiting family in Arizona over winter break and unplugged a bit, so I'm behind on DM posting and following - looking forward to getting caught up with everyone.

I did get some runs in there and back home, including a run this morning in the cool mist. This morning's run felt good even if it was a bit sloggy otherwise. One more day to go in 2018!