6488 total / 46 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: After a solid week of...

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  • 3 miles
  • 00:39 time
  • 12:18 pace
  • 493 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Peeler 3.14 mi 00:39 12:18 pace

After a solid week of trying to fight off really bad congestion and general fatigue, I finally had enough energy to work on shaking off the last 10%. I have no idea what it was I had and I did get a flu shot earlier this fall. Whatever it is I hope you don't get it - it sucked!