6593 total / 151 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Mid morning outing in...

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  • 3 miles
  • 00:37 time
  • 12:07 pace
  • 480 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Brook Run 3.08 mi 00:37 12:07 pace

Mid morning outing in Brook Run park - nice to run on the rollers, even with the humidity. At least there was a fair bit of shade for about half this run. Finished off with some coffee and snacks at the Farmer's Market ... which is more of a Saturday brunch destination than a bona fide Farmer's Market. Still nice to have nearby.

I hope everyone has a great weekend!