Miles:
6213 total / 637 in 2018
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Well slept in an did ...

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  • 3 miles
  • 00:40 time
  • 13:25 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good N Peachtree 3.01 mi 00:40 13:25 pace

Well slept in an did a 3 mile walk before this. It was a slog but I was happy to log the miles!