Miles:
6213 total / 637 in 2018
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Pretty sloggy run and...

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  • 3 miles
  • 00:42 time
  • 13:32 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright N Peachtree 3.12 mi 00:42 13:32 pace

Pretty sloggy run and needed to protect the right hamstring a little. Still good to log 3 when I know that tomorrow will be trickier for the schedule.