6662 total / 220 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Doubled down for Wedn...

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  • 3 miles
  • 00:34 time
  • 11:27 pace
  • 441 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Big Ol' Group Run 3 mi 00:34 11:27 pace

Doubled down for Wednesday by participating in the Big Ol' Group Run at Ponce City Market. The run was an out and back on the Beltline Trail, and it was overcast, windy and drizzling - which made for much better running conditions than the morning track workout.

The run is social and really an excuse for a party at City Winery where I opted for a couple of IPAs instead of wine. Lots of Runsofarians were there - it was fun to hang out in actual daylight conditions!