Miles:
6275 total / 699 in 2018
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Wanted to get at leas...

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  • 3 miles
  • 00:37 time
  • 11:56 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great St. Bonaventure 3.13 mi 00:37 11:56 pace

Wanted to get at least one more run in here - this was actually in the morning, which was good, because otherwise it would not have happened. Nice to get another loop around campus!