6488 total / 46 in 2019

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Unseasonably cool, mi...

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  • 4 miles
  • 00:41 time
  • 11:32 pace
  • 532 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Des Plaines 3.58 mi 00:41 11:32 pace

Unseasonably cool, misty and cloudy out which make for great running conditions - no complaints from me, I'll be back in Georgia heat soon!

Wandered around the streets of Des Plaines Illinois in an area filled with bungalows and the streets were names after generals and admirals from World War II - classic late 40's/early 50's GI Bill Chicago neighborhood.