Miles:
5567 total / 1182 in 2017
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Early slog around the...

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  • 6 miles
  • 01:23 time
  • 13:13 pace
  • 1078 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Womack Loop 6.3 mi 01:23 13:13 pace

Early slog around the Womack loop to beat the impending cold front. Lots of other folks must pay attention to the weather since it seemed like there were a lot more people out running and biking than usual. Supposed to be much colder tomorrow morning, but hoping for a dry track workout.

  • Jeff L.
    Jeff L.

    Already hit here. Cooollldddd.

    8 days ago Like1 person

  • Darrell G.
    Darrell G.

    You’ll get the cold a day ahead of us Mike. Great run ahead of it.

    8 days ago Like2 people

  • Hashi2
    Hashi2

    Nice job on the 6.3 miler, Mike. The cold front arrived early this morning. I reminded myself that today's 30 degree temps will feel like a heatwave in January.

    8 days ago Like1 person

  • Bill H.

    Nice miles, Mike. The front was a little late arriving, but I think it should be out of here by early morning. I hope you get your track workout in.

    8 days ago Like2 people

  • Diane V.
    Diane V.

    Great miles, Mike! Looks like winter has finally arrived!

    8 days ago Like2 people

  • Cari H.
    Cari H.

    nice miles - you are right back into it!

    8 days ago Like1 person

  • Petite
    Petite

    Temps have dipped too the past few days low 20s. Great job out there Mike!

    6 days ago Like1 person