Miles:
5573 total / 1189 in 2017
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Took a while to get m...

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  • 6 miles
  • 01:18 time
  • 12:37 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Womack Loop 6.2 mi 01:18 12:37 pace

Took a while to get my act together for this run - in fact I almost left the house with my shorts on inside out. Ooops. I think everyone was a little loopy, traffic was incredibly bad and it was almost like folks forgot how to drive. A busy intersection defaulting to "blinking red" mode did not help. A good day to be on foot, especially with cool clear weather.

Happy Monday - full week ahead!