Miles:
5567 total / 1182 in 2017
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: Post Thanksgiving Wom...

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  • 6 miles
  • 01:20 time
  • 12:52 pace
  • 1026 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Womack Loop 6.2 mi 01:20 12:52 pace

Post Thanksgiving Womack Loop this morning in absolutely gorgeous cool, sunny weather. Legs were a little heavy (and maybe my belly too) but very thankful and it was just fine to get out and run.