Miles:
5573 total / 1189 in 2017
Goal:

Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

Mike K. ran: It had been two month...

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  • 6 miles
  • 01:15 time
  • 12:09 pace
  • 974 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Womack Loop 6.2 mi 01:15 12:09 pace

It had been two months since my last run on this favorite loop of mine - so glad to be able to run hills again! Classic November weather, clear and cool out - the fresh air was great. A lot of pine needles and leaves to navigate, but nothing too tricky to deal with. Really nice to have a good feeling run on a Sunday afternoon.

One nice bonus to the route is that I ran by the "Light Up Dunwoody" holiday festivities at the Cheek Spruill Farm House. Lots of families out and about showing it's not too too early to get into the holiday spirit. Last week on the other hand would definitely have been too early!