Miles:
1661 total / 731 in 2013
Goal:

Improve on my current PR times Marathon - 3:38:25 Half marathon - 1:36:42 10K 42:36 5 Mile 35:13 5K - 20:19 1 Mile 6:02

Wall of Motivation (24)

  1. Jameel G.
      Congrats

    PR on a workout

     
  2. Mark S.
      Nice Job

    Great to run and catch up with you today. on a workout

     
  3. Jameel G.
      Congrats

    Great run Mike on a workout

     
  4. Mark S.
      Great Performance

    Nice work! on a workout

     
  5. Lou P.
      Great Performance

    It's so inspiring reading about others success! Great job! on a workout

     
  6. Mark S.
      Great Performance

    Way to go! HUGE negative splits! You killed it! on a workout

     
  7. Donna W.
      Great Performance

    Superstar Mike!! Great job on the race and pace--good rhyme eh? on a workout

     
  8. Mark S.
      Great Performance

    Great job! on a workout

     
  9. Mark S.
      Great Performance

    Nice work! Remember, you're on marathon training legs right now. The speed wi... read more

     
  10. Jameel G.
      You're an Inspiration

    Wow nice pace Mike. on a workout

     
  11. Mark S.
      Nice Job

    Great job on getting it done. You'll certainly need to draw on runs like this... read more

     
  12. Robyn S.
      Great Performance

    Nice Job Mike! Glad I got to see you in the morning, glad you had a great run... read more

     
  13. Jameel G.
      Congrats

    Nice run Mike great job. on a workout

     
  14. Mark S.
      Great Performance

    Congratulations! Great to see you out there. on a workout

     
  15. Jameel G.
      You're an Inspiration

    Congrats mike. on a workout

     
  16. Mark S.
      Great Performance

    Congrats on an excellent race! on a workout

     
  17. Jameel G.
      Great Performance

    Nice run Mike. on a workout

     
  18. Katie S.
      You're an Inspiration

    You are awesome! on a workout

     
  19. Mark S.
      Good Luck

    Good luck this morning! I assume you're doing Elorapalooza. Elora's dad is a ... read more

     
  20. Mark S.
      Great Performance

    Congrats on the AG win! Short courses are the worst, but unfortunately that's... read more

     
  21. Jameel G.
      You're an Inspiration

    Wow Mike Nice miles. on a workout

     
  22. Jameel G.
      Nice Job

    Good run mike. on a workout

     
  23. Mark S.
      Great Performance

    Great run! Congrats on the PR! on a workout

     
  24. Laura K.
      Great Performance

    That is AWESOME Mike!!!! What a crazy pace! A very big well done to you... on a workout