Miles:
2555 total / 712 in 2013
Goal:

Sub twenty 100mi. Run a 24hr event. Sub 3 marathon. Get faster and have fun.

Mike Jones ran: on 07/09/12

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  • 6 miles
  • 00:44 time
  • 07:19 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ghp and around town 6 mi 00:44 07:19 pace

11 months ago