Miles:
5366 total / 1768 in 2014
Goal:

Sub twenty at the Old Dominion. Sub 3 marathon. Run more.

Mike Jones ran: on 07/09/12

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  • 6 miles
  • 00:44 time
  • 07:19 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5