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- 5694 total / 617 in 2016
2 years of miles without a goal is over. 2017 goals: sub 5:35 mile; sub 12:00 2 mile; sub 19:15 5k; sub 42:00 10k; sub 1:32.00 Half
Mike Houston ran: It's a marvelous day ...
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- 8 miles
- 01:10 time
- 08:43 pace
- 1052 calories
It's a marvelous day for a moon dance.........freakin beautiful this morning!!!! Just logged some easy miles at the trail.