Miles:
5326 total / 250 in 2016
Goal:

2 years of miles without a goal is over. 2016 goals: sub 5:35 mile; sub 12:00 2 mile; sub 19:15 5k; sub 42:00 10k; sub 1:32.00 Half

Mike Houston ran: It's a marvelous day ...

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  • 8 miles
  • 01:10 time
  • 08:43 pace
  • 1052 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 8 mi 01:10 08:43 pace

It's a marvelous day for a moon dance.........freakin beautiful this morning!!!! Just logged some easy miles at the trail.