Miles:
482 total / 0 in 2018
Goal:

Run another sub 3 hr road Marathon continue to set a PR's. Defy my age!

Mike Guth ran: Held 8 miles at marat...

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  • 9 miles
  • 01:00 time
  • 06:58 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8.6 mi 01:00 06:58 pace

Held 8 miles at marathon pace (6:48) pace. Felt good considering the humidity is high right now. Not complaining though, it's better than a foot of snow.