Miles:
482 total / 0 in 2018
Goal:

Run another sub 3 hr road Marathon continue to set a PR's. Defy my age!

Mike Guth ran: Left solius is still ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 00:59 time
  • 07:18 pace
  • 703 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 00:59 07:18 pace

Left solius is still giving me issues but better.