- Site:
- http://www.mikegiusti.com
- Miles:
- 322 total / 0 in 2012
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Mike logged 322 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
alright 6.05 mi
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walk
good 9.05 mi
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walk
great 6.14 mi
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walk
great 7.01 mi
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walk
great 9.05 mi
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RUN
great 9 mi
Man, did I jog between the raindrops today... Great weather to jog to and then came the thunderstorms. Good thing I timed it just right.
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walk
great 9 mi
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walk
good 6.02 mi
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walk
great 6 mi
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walk
good 5.04 mi
What does it mean when I consider 25 miles in 4 days "lazy?"
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walk
alright 6.01 mi
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walk
good 7 mi
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walk
great 4.13 mi
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walk
good 2.87 mi
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walk
great 6.15 mi 01:52 18:12 pace
No back or joint pain today, which was a pleasant surprise. Took longer than I thought to get acclimated to the Nike+ shoes but things are falling into place. Weather was cooler today as well which... read more
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walk
good 7.22 mi
Fantastic to walk the Eaton Trail today. Makes 7 miles go by quickly. Well, quicker than normal.
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walk
good 6.31 mi
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walk
good 5.19 mi
Amazing how much less motivated I am walking on a treadmill...
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walk
great 6.12 mi 01:58 19:16 pace
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walk
good 8.17 mi
Mike
Mike
