Mike F. ran: Great event! My first...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:23 time
  • 07:03 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good YMCA Independence Day 5k 3.2 mi 00:23 07:03 pace

Great event! My first formal event. There are some really fast people around......amazing!

Calories
285